Hey everybody, sorry about my inability to update my blog! I will be updating my blog regularly from hereafter. Here are 5 simple tips to keep in mind for healthy lifestyle: 1.  Eat thrice a day with some healthy snacks in between. 2.  Daily drink 8 glasses of water. 3.  Daily exercise for one hour. 4.  Fast for atleast once in 2 weeks. 5.  Meditate and pray everyday.