Ingredients: Grated Coconut 1 and 1/2 Rice 1Cup or left over rice Urad dal 2 tsp Dried red chilli 30r 4 Channa dal 1 tsp Mustard seeds 1 tsp Asafoetida pwdr or hing 1/4 tsp Curry leaves Cashews few Method: In a pan, heat oil add mustard seeds, Urad dal, hing, cashews, channa dal, dried red chilli’s, curry leaves and fry for few minutes. Now add the grated coconut and fry for few minutes say about 10 minutes and then, add the rice...

Coconut is extensively used in ayurvedic medicine. It is one of the best oil for cooking. Due to its strong antioxidant properties, coconut can be used to lower cholesterol, improves digestion, fights infection and many more. In India, many use coconut oil for cooking. Below are some of the health benefits from coconut. Coconut oil is one of the best  natural nutrition for hair. Massaging scalp and hair with coconut oil regularly improves...

Ingredients: Rice 1 cup Moong daal 1/4 cup Cumin seeds 1 tsp Black pepper corns crushed Ginger Ghee 2 tbs Cashews few Method: Soak rice and moong daal in water for 10 – 15 minutes. Meanwhile, in pressure cooker add some oil. To it add the ginger, cumin seeds and black pepper corns. Stir it for a while. Once the raw smell goes add the soaked rice and daal. Add salt to it and mix well and add 6 cups of water and ghee to it and then...

Sore throat is a commom problem in this cold weather. For such common problems home treatment is the best for most of the time. Gargle  4 0r 5 times a days with warm water and salt. Take lots of fluid intake to avoid dehydration. Take warm water , tea or soup which helps to soothe the throat. Use a vaporizer or humidifier to moisten and soothe a dry and painful...

Ingredients: Cashews 2 cups Sugar    1 cup Ghee 1 tbsp Water 1/2 cup Method: Soak the cashews in water for 30 minutes and then grind to coarse paste after draining the water. Boil the water with sugar until the syrup thickens. Take a pan in a medium low heat, add the paste , ghee and syrup and keep on stirring until it comes to halwa texture. Garnish with roasted cashews and...