Archive for the 'Health' Category

27 Feb

Uses of cilantro

Cilantro is commonly known as coriander leaves which looks like parsley leaves. Cilantro has got strong flavour and aroma. It has also got many medicinal properties and also used in cooking. Prior to cooking it should be rinsed well. Can be easily grown at home in pot.
 

It is a good source of dietary fiber.
It is considered to have [...]

27 Feb

Bitter Gourd

Bitter  Gourd is an excellent source of vitamins, folic acid, iron and zinc.  It has got many other medicinal properties. Bitter gourd are mainly
found in Asian countries and South America. Some of the medicnal properties are:

10 Feb

Remedies for dark circles

Dark circles under eyes are one of the common problem and it can be due to many reasons like inadequate of sleep, stress and many more. The dark circles should be treated as soon as possible to avoid it from increasing.
Ageing is one of the main factor for the formation of dark circles. As you age, the skin [...]

31 Jan

Remedies for dry scalp

Dry scalp can be due to many factors like lack of moisture, poor diet, stress, environmental conditions and etc. Regular massaging and oiling reduces the dryness in scalp. For natural oily hair, the oil comes out the next day itself after shampooing your hair, so its better to shampoo often for oily hair which keeps your hair and scalp [...]

06 Jan

Benefits from pudina leaves

Pudina leaves is also known as mint leaves. It has got both medicinal properties as well as cosmetic properties. Pudina leaves is well known for its pleasant aroma andis  mainly used in cooking,
 for garnishing foods. Its one of the handy herb to have in kitchen. In India, pudina leaves are used in vegetarian dish as well as [...]

24 Sep

Khasayam using ‘ Palm jaggery’

Best way to cure cold and fever with natural or herbal ingredients is khasyam. This is one of our grandma’s home made recipe which still my mom gives us when we have cold and fever. Drinking 1 cup cures cold and fever.
Ingredients you need:

Palm jaggery      (lemon size)
Coriander seeds 1/2 tsp
Dried ginger      1/2 tsp
Cardamon         1/2 [...]

17 May

Remedies for sun tanned skin

Sun tan is one of the major problem with the darker skins. Many of them like to have their skin tanned in summer but some wants to get rid away from sun tan. The affected areas are mainly face, neck and arms. Avoiding over exposure to sun may get rid of  tan. While going out in sunny days [...]

29 Apr

Use of dried ginger:

Here are some useful remedies using dried ginger powder. As everyones knows ginger has got many medicinal and herbal properties. In earlier days, ginger was the main ingredient for all medicinal uses. They are dried in sun and then made them to fine powder. It has got good healing properties. Listed here are some of [...]

05 Feb

Remedy for heartburn

Here are some simple home remedy for heartburn.  The below given remedies reduces the burning sensation in the chest.
1. Eat one full banana to reduce the heartburn.
2. Drinking one full glass of water reduces heart burn.
3. Cold milk, ice cream are also one of the good remedy for heart burn.

31 Jan

Tips for healthy lifestyle

Hey everybody, sorry about my inability to update my blog! I will be updating my blog regularly from hereafter.
Here are 5 simple tips to keep in mind for healthy lifestyle:
1.  Eat thrice a day with some healthy snacks in between.
2.  Daily drink 8 glasses of water.
3.  Daily exercise for one hour.
4.  Fast for atleast once [...]