Remedies for sore throat

Sore throat is a commom problem in this cold weather. For such common problems home treatment is the best for most of the time.

• Gargle  4 0r 5 times a days with warm water and salt.
• Take lots of fluid intake to avoid dehydration. Take warm water , tea or soup which helps to soothe the throat.
• Use a vaporizer or humidifier to moisten and soothe a dry and painful throat.