24 Sep

Khasayam using ‘ Palm jaggery’

Best way to cure cold and fever with natural or herbal ingredients is khasyam. This is one of our grandma’s home made recipe which still my mom gives us when we have cold and fever. Drinking 1 cup cures cold and fever.
Ingredients you need:

Palm jaggery      (lemon size)
Coriander seeds 1/2 tsp
Dried ginger      1/2 tsp
Cardamon         1/2 [...]

18 Nov

Remedy for cold and cough – Steam Inhalation

Steam inhalation is one of the common and oldest way to cure cough and cold. It is also good way to clear sinuses. For this you will need a few drops of eucalyptus oil and a vessel with hot water.
Inhalation procedure:
Take boiling hot water in a vessel and add 5 to 6 drops of eucalytus [...]

30 Sep

Kashayam – Cold/Fever Remedy

Whenever I get a cold or fever the first thing that comes to my grandma’s mind is Kashayam. Its a age old recipe and a easy and best home remedy to get relief from cold or fever. This is a very simple recipe and is very effective in cold weather.
Ingredients:
Dried Ginger 1 inch piece
Whole peppercorns [...]

06 May

Common cold with cough

Here are some remedies for common cold with cough and how to get rid of phlegm.

Mix 2 teaspoons of honey with equal quantity of ginger juice. Consume it frequently which will reduce your cold and cough.

Mix 1 spoon of dried ginger powder in hot water. Stir well. Then strain the juice and drink it twice, [...]

12 Apr

Lemon’s medicinal properties

Lemon juice helps to control Blood Pressure, purifies blood, reduces swollen spleen, and strengthens immune system as it has vitamin C, B, B2, calcium and iron. It protects your body against germs and bacteria. Drink lemon juice everyday and its very good for health.
Here are some home remedies using lemon juice which anyone can prepare [...]