Natural Remedies At Home

Beetroot is one of the vegetable with low calories and rich in folic acid. It is one of the nutritious vegetable. Not everyone is fond of this beetroot vegetable but it is really good for health. Below is a very simple recipe using beetroot.

 
 
Ingredients:

4Potatoes cubed
1Onions                 
1Tomato               
3Green chilli       
Urad dal
Mustard seeds
Ginger and garlic
Cashews few
Curry leaves  few
Garam masala
Turmeric
Hing
Salt

Method:

Boil the cubed potatoes in water with a pinch of turmeric.
Heat oil in kadai and add mustard seed. When it splutters add urad dal and hing.
Add onion and fry for a while with few curry leaves until the raw smells goes off.
Add finely chopped garlic and [...]

Eating a good and healthy breakfast is the best way to start off your day. Skipping breakfast is a bad habit which may in turn affect your health. There are many ideas for quick breakfast. This is one of the simpler, easier and healthier breakfast recipe as it includes vegetables and wheat bread.
Ingredients:

Wheat bread 2 [...]

Rasam contains many spices which are beneficial to health. Rasam is prepared mainly with the juices of tamarind or tomato with pepper and other spices. Soups are usually known to act as an appetizer, similarly the rasam when had at the beginning of the meal is said to increase the appetite. But in south usually [...]

Green moong dal sprouts is one of the healthy salad and easy to prepare. This can be had daily in the evening as snack which is rich in protein and it is good for people on diet. This salad is good for children too.
Ingredients:

1 cup of moon dal
1 onion [finely chopped]
2 green chilli [finely chopped]
a [...]