17 Sep

Wheat Bread Sandwich

Eating a good and healthy breakfast is the best way to start off your day. Skipping breakfast is a bad habit which may in turn affect your health. There are many ideas for quick breakfast. This is one of the simpler, easier and healthier breakfast recipe as it includes vegetables and wheat bread.
Ingredients:

Wheat bread 2 […]

20 Jun

Pepper Rasam (South Indian Soup)

Rasam contains many spices which are beneficial to health. Rasam is prepared mainly with the juices of tamarind or tomato with pepper and other spices. Soups are usually known to act as an appetizer, similarly the rasam when had at the beginning of the meal is said to increase the appetite. But in south usually […]

05 Jun

Sprouted moong dal salad

Green moong dal sprouts is one of the healthy salad and easy to prepare. This can be had daily in the evening as snack which is rich in protein and it is good for people on diet. This salad is good for children too.
Ingredients:

1 cup of moon dal
1 onion [finely chopped]
2 green chilli [finely chopped]
a […]