06 Mar

Bitter Gourd-recipe

Ingredients:
Bitter gourd 3
Onion 1
Tomato 1/2
Chilli powder
Turmeric powder
Mustard seeds
Curry leaves
Salt
Method:
Heat oil in a pan and add mustard leaves.
When it splutters add onion and fry for a while with few curry leaves until onion turns brown in colour.
Then add tomato and stir for a while.
Add then add the chopped bitter gourd and mix well.
Then add the turmeric powder, [...]

15 Mar

Carrot kheer – A Nutritious recipe

Carrot has got many nutritional properties which is rich in vitamin A. Consumption of carrots increases the level of key antioxidants in the bloodstream. Carrots may be utilized in the diet in many ways. Carrot  revitalize the blood in body and also helps to maintain good eyesight. Carrot can be eaten raw which is really good for [...]

20 Jun

Pepper Rasam (South Indian Soup)

Rasam contains many spices which are beneficial to health. Rasam is prepared mainly with the juices of tamarind or tomato with pepper and other spices. Soups are usually known to act as an appetizer, similarly the rasam when had at the beginning of the meal is said to increase the appetite. But in south usually [...]