31 Jan
Tips for healthy lifestyle
By lothi on Jan 31, 2009 in Health
Hey everybody, sorry about my inability to update my blog! I will be updating my blog regularly from hereafter.
Here are 5 simple tips to keep in mind for healthy lifestyle:
1. Eat thrice a day with some healthy snacks in between.
2. Daily drink 8 glasses of water.
3. Daily exercise for one hour.
4. Fast for atleast once in 2 weeks.
5. Meditate and pray everyday.
Hey, looks like you’d disappeared there for a while. Hope all’s well with you. I was in India for 2 months and hate to be back here to the cold weather. Take care!
February 17th, 2009 at 03:56 p02COngrats, Lothi! Great news! My besy wishes for a very smooth delivery and a healthy baby! Do keep me posted, hon and enjoy all the pampering at home
March 13th, 2009 at 03:56 p03